Posts made in janvier, 2018


Connection between Art and Qi Gong Practice

Connection between Art and Qi Gong Practice


Posted By on samedi 20 Jan 2018

My understanding Of Chinese Qi Gong in the context of western culture, connection between Art and Qi Gong Practice. Anne-Sophie Hueber, France One day my taiji teacher told me that, when he was 8 years old he used to go in the forest to feel the Qi of the flowers and trees and to play with his best friends by throwing Qi balls. That day, I realised how deep the difference is between our two cultures about the perception of Qi. For...

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Zhanzhuang – Les essentiels : Le corps 2

Zhanzhuang – Les essentiels : Le corps 2


Posted By on mardi 2 Jan 2018

Zhan Zhuang, les essentiels du corps 2: Relaxer le bas du dos (Article original en chinois par Dr Sun Lei de l’institut de recherche de qigong de Shanghai) Relaxer les muscles du bas du dos le rendra plus flexible. Chez de nombreuses personnes, le bas du dos est courbé vers l’avant, notamment quand ils se tiennent droit. C’est la cambrure. Dans ce cas, le qi monté en haut du corps y restera et ne redescendra pas facilement....

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